Emotional Trauma, Post-traumatic Stress Disorder (PTSD), and Childhood Trauma

If you relate to some of these sentences, you may be displaying symptoms of trauma

  • I haven’t been the same since that day

  • I can’t stop thinking about it

  • I have nightmares about that event

  • It happens over and over in mind

  • Sometimes I feel like I’m spinning

  • When I see the person or thing that reminds me of that painful event, I lose it

  • I’m constantly overwhelmed

  • I’ve been feeling angry and depressed lately

  • It’s like I’ve lost part of myself

  • I’ve never been the same since that day

  • I’m broken, shattered, a shell of who I used to be